Rochelle Athletic Consulting

Rochelle Athletic Consulting, LLC is owned by a Rochelle A. Coleman, a certified professional trainer and former professional athlete who understands the importance of physical fitness.  Her clients range from busy adults who desire to maintain a healthy lifestyle to athletes who want to improve their level of performance.

As a personal trainer, she has trained people with a range of goals from increasing strength; weight loss; improving speed, agility, and quickness, and training basketball players to improve their game.

As an athlete, Rochelle has played basketball on many levels.  She was a member of the Celeritas Donar Professional Team in the Netherlands and the WEBA Deleware Lady Destroyers semi-professional team.  As a member of the Syracuse University Women's Basketball Team she is listed in the school record book for the top ten all time three-point field goals and the all-time scorers list.

Rochelle was a standout athlete at Paint Branch High School in Montgomery County, MD.  She led the Girls Basketball team to the MD State Championship 3 times where they become the 2001 State Champions.    Rochelle broke the all-time leader scoring record and won several honors including being named a member of the 2001 Girl's Basketball Washington Post All-Met Team. 

Rochelle is also an experienced basketball coach and Administrative Director.  She served as a graduate assistant coach for the Women's Basketball team at Slippery Rock University and has coached many youth basketball teams in the US and abroad.  She was the Administrative Director for the Five-Star Basketball Program.   As a Coach and Administrative Director, she has designed and implemented fitness programs for athletes at all skill levels.

Fitness has been important to Rochelle for most of her life.  Her knowledge and experience make it possible for her to create a customized program to meet her client's fitness goals.  Her good-natured personality and firm yet pleasant demeanor inspires her clients to work hard and achieve optimal results.

Currently she is the Head JV girl's basketball coach at Paint Branch High School.

• National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT) and Performance Enhancement Specialist (NASM-PES)
• AED/CPR Certified
• Insured through the Sport and Fitness Insurance Corporation, Personal Trainer Liability Insurance.

Goals are never out of reach.  It may require taking small steps to reach your ultimate goal, but with determination and the proper support system, nothing is impossible.